Monday, January 30, 2012

What are some "brown bag" raw food or vegan ideas?

I mean like if you are bring a brown bag raw food or vegan lunch to work. And not just obvious things like whole apples, carrots and what not.What are some "brown bag" raw food or vegan ideas?
Hummous and your fave veggies (celery, carrots, carrots, mushrooms, peppers, cucumber) and/or pita bread

Really fresh bread cucumber and tomato sandwiches w. mayo, salt and pepper

Tortilla chips, salsa and cheese to be microwaved (and other toppings of choice)

Soup, bread and butter

Caesar salad and garlic breadWhat are some "brown bag" raw food or vegan ideas?
Flatbread ( pita, roti, chapati) rolled up with hummous, corn, and apple slices inside.

Brazil nuts and chickpea salad with garlic lemon and vinaegrette.

Brown rice and raw peas, raw papaya, tomatoes, cilantro and avocado.

Raw cashew and walnut granola- add oats, grated apple, raisins, and some water or juice, til lunchtime- it's supposed to soak overnight- this is a traditional raw BircherMuesli.



Nori rolls- take one piece of nori and fill pureed walnuts ( blend in a processor), miso paste and soaked chickpeas- to get a nice rich paste.

Spread into the nori, and add strip of cucumber, raw corn niblets, pepper, and roll the nori up, and cut into sushi.What are some "brown bag" raw food or vegan ideas?
celery and nut butter/(almond,cashew----

almonds and kefir

bananas and p. butter

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