What are all the foods i can eat on the raw food diet? Please answer!=]?

Please give me a list of everything i can eat on the raw food diet.

Thanks =]What are all the foods i can eat on the raw food diet? Please answer!=]?
Raw food is anything that has never been cooked (heated above 42 C/ 118 F) and it should also be (preferrably) unprocessed and organic.





Green leafy vegetables (e.g. spinach, kale);

Wild edibles (e.g., dandelion, nettles, wild grasses);

Fresh herbs (e.g. parsley, cilantro, basil, garlic);

Grasses (e.g. wheat, barley grass);

Sprouts;

Sea vegetables (e.g. kelp, nori, dulse, spirulina, blue green algae);

Medicinal mushrooms (e.g. shiitake, maitake, reishi).

Aocado

Apples

Bananas

Broccoli

Celery

Carrots

Cabbage

Cucumber

Young Tai Coconuts

Green/String Beans

Grapefruit

Garlic

Ginger

Green Leafy Veggies

Lemons

Onions

Seasonal fruits

Fresh Herbs (parsly, basil, etc)

Raw Almonds

Organic Raw Almond Butter

Raw Hemp Seeds

Flax Seeds

Pine Nuts

Goji Berries

Maca

Raw Nori Sheets

Raw Carob Powder

Green Powder

Chocolate Bar - Green+

Lara Bars

Didi鈥檚 Raw Granola Bar

Pecan Cookie

Raw Nuts

Baby Carrots

Dried Fruit

Wild Rice



There are more but this is just the list I go by for my raw food diet.What are all the foods i can eat on the raw food diet? Please answer!=]?
Salad, Nuts, Fruit, beans.... water, hmmm not a lot of choices...What are all the foods i can eat on the raw food diet? Please answer!=]?
I tried this diet for about a month and it helped me feel refreshed and lose about 10 pounds. So good for you for trying it out. You can eat unprocessed, fresh foods like fruits, veggies, nuts, legumes and seeds. Don't get anything roasted, cooked, etc. and try to buy organic. Wash your produce well because pesticides and bacteria are not good for you, and won't be destroyed by cooking. Buy a juicer or a blender and make lots of veggie and fruit juices and smoothies (really delicious) For example, ice, berries, orange juice and spinach (you can't even taste it) into a blender. I also enjoyed hummus, beans and nuts (non roasted) and obviously, lots of fresh veggies. Try not to eat too much fruit, but have as many veggies as you want. Fruit is good for you but has a ton of sugar. Also, fresh fruit is better than dried because it has more water/nutrients. Coconut milk is really good too. I especially enjoyed chopping tomatoes and dressing them with cold pressed olive oil and some herbs/spices/salt. Delicious! Hope this helps :)

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