Monday, February 20, 2012

Canned fruits on a raw food fast?

Can you eat canned fruits if in their own juice with no sugar or artificial sweeteners added?Canned fruits on a raw food fast?
In order to can a fruit the temperature has to be extremely high. I don't know that your fruit would still be raw... Ever notice how canned pears are MUCH softer than fresh ones?Canned fruits on a raw food fast?
canned fruit is cooked, no longer raw

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