Sunday, February 26, 2012

How much longer would one adopting a raw food lifestyle expect to live than someone who has a normal diet?

(not raw meat)* if that was you idea .. I mean raw as in uncooked fruit, veg and nuts..How much longer would one adopting a raw food lifestyle expect to live than someone who has a normal diet?
Jimmy,



I remember reading about Michael Jackson's many live longer ideas. It did him no good.



How many vegetarian and vegans are there out there who smoke? I have known many!



The first thing you need to get a grip on is death. Its coming to you and I sooner than we like. I say this as none of us want to go just at the moment. Yet to date none of the friends and relatives who I have lost over the years (suicide not included) had before hand said now is a good time. Absolute all had plans reaching years into the future and that is including friends who had terminal disease. They all expected to last longer.



I say. Don't measure life in years, instead measure life in adventures and experiences. In other words quality of life.



In your case yes what you eat is important. Don't structure your diet expecting it (what you eat) to deliver you years longer on Earth. Instead seek a rounded and enjoyable diet. See a diet expert for guidance on what is safe and what to avoid. Also look after your self by clean living and positive mental thoughts and is sick seek medical help if its required.
  • d3100
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