What are the benefts of a raw food vegan diet?

What kind of thing would i be eating, besides salads? what about protein?What are the benefts of a raw food vegan diet?
3 benefits that come to mind quickly are;

1. Better health for you,

2. Better health for the animal,

and

3. Better health for the planet.



Every food has protein. Don't worry about that, you couldn't get a protein deficiency if you tried.What are the benefts of a raw food vegan diet?
Eating raw should give you more vitality, it is good for the planet, because there is no processing (little), less cooking, its cheaper, sustainable for environment, no advertising.



I did it mainly so I didn't have to label shop, I got sick of looking for numbers, liberation from advertising is SOOOOOO good. I can turn off the 'advertised world' and just buy into living. Unfortunately even processed veg*n products are caught up in the advertising market.