Any tips for eating a raw food diet without running to the bathroom all the time?

It seems the more I eat the more I am sick and running to the bathroom all the time. How can I eat better and feel better at the same time?Any tips for eating a raw food diet without running to the bathroom all the time?
hey Pete, that is a good question that most people have when they first begin to eat raw... now if you mix some organic grains, nuts, and seeds with your meals you will slow it down some but you need to go thru a cleansing process..after your body gets use to the new diet and rids itself of what it doesnt need it will slow down but you need to eat the grains with the fruits and vegs...it will work itself out..whatever you do dont stop cleansing your body out..you will fill better in a couple of weeks...ok?? hope this helps http://www.flat-six-pack-exercise.comAny tips for eating a raw food diet without running to the bathroom all the time?
sushi %26amp; saladAny tips for eating a raw food diet without running to the bathroom all the time?
just eat organic eat raw is very very unhealthy