Friday, February 3, 2012

Is it okay for me to stay on a raw food diet?

I eat a variety of each food group from the Food Pyramid. When I mean by staying on the raw food diet, is by continuing to eat fruits, vegetables, nuts and seeds raw till I'm dead. Is this okay ?Is it okay for me to stay on a raw food diet?
I'm not really informed on that whole area of vegetarianism/veganism. I do know however from purely interested reading in human evolution, that cooking vegetables allowed us to easier digest %26amp; absorb more nutrients from them from where fire aided in breaking down cellular walls that our teeth %26amp; digestion would of had to spend time doing otherwise.



Apparently a theory has been proposed (or a hypothesis i should say) that this would've allowed for bigger brain development alongside hunter-gatherers bird-egg robbing. Unfortunately there is no evidence of controlled use of fire around the time period when our brains got bigger hence why its attributed to meat or fish in other hypothesisIs it okay for me to stay on a raw food diet?
wait.. which pyramid?



(this is the V/V section dear.)





i've been a raw vegetarian for 43 years.. so i think it's ok.. i'm not dead yet and i look many years younger than what i am.. in good health and my libido is intact.



among other things.Is it okay for me to stay on a raw food diet?
If you feel ok and your doctor thinks you are getting all the proper nutriants, then why not?Is it okay for me to stay on a raw food diet?
It's okay with me.



I've been raw for about six years, and I don't plan on stopping.
Yeah!!! thats what I do!!!

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