How to start a raw food diet?

Could you please give me an example of a raw food diet, Breakfast, lunch and dinner with snacks..............I'm thinking this might help me loose some extra pounds.How to start a raw food diet?
Breakfast:

I like to start with juicing in the morning. Feel like I start it off right, more energy, using wheatgrass and grapefruit

wheatgrass and pineapple

wheatgrass and orange

wheatgrass and combo of any of the 3.

I have also enjoyed juicing beet with grapefruit and lime.

(Always start with 1/4 beet first, too much too fast is not good with beets, they are very detoxifying to the liver.)



Soaked oat groat/or soaked steel cut oats with date and banana. Sprinkled with pecan or walnut.



Snack: some nuts, soaked (never peanuts-it has aflatoxins)

Homemade Almond milk with raw cookie.

raw cookie: apple cinnamon walnut



Lunch: Salad: Romaine, sliced avocado, cilantro, cucumber, sea salt, olive oil, apple cider vinegar, fresh Lime juice and some cayenne pepper sprinkled lightly on top.



snack: apple or celery with almond butter

or dehydrated (homemade) fruit roll up.



Dinner: Either salad, with something different than lunch, or a raw food entree'....squash noodles with tomato based sauce w/herbs.

Raw food chili made with tomato, avocado, peppers, cumin- rolled in romaine or made raw food corn chip (dehydrator)



Sometimes just juice: Veggies, green smoothies.



Hope this helps