What can you have instead of bread on a raw food vegan diet?

I'm trying to create a raw vegan bread, some ingredients might be useful, a raw flour, flax seeds, etc, I may have to experiment though, if noone has any experience in this field.What can you have instead of bread on a raw food vegan diet?
Crackers, Breads %26amp; Cereals

Apricot-Almond Honey Bread

Buckwheat Cereal

Cinnamon Date Bread

Flat Bread

Flax Crackers

Muesli

Oat Bran Cereal

Pumpkin Bread

Rye Crackers

Sprouted Oatmeal

Raw Oatmeal

Essene Bread

Winter buckwheat breakfast

Bell Pepper Crackers

Basil Crackers

Italian Bread

Chick Pea Bread

Almond Wafers





maggiWhat can you have instead of bread on a raw food vegan diet?
you can have bread, it's just that you'd need to prepare it in a dehydrator.



try recipes at



goneraw.com

thesunnyrawkitchen.blogspot.com

vegweb.com

living-foods.com



or see what's up at your local library. there may be some raw food "uncook" books there for you to check out. dr. gabriel cousens has some pretty great bread recipes, so does alissa cohen and many other raw food chefs.



good luck, and stay rawkin',

n.

What can you have instead of bread on a raw food vegan diet?
Ezechiel bread can be found in the frozen section of most stores now. It is sprouted bread. I also used to make seed bread and chips. Do you have a dehydrator? You will need one to make them.



I would try to google sprouted bread and you will find some other info including recipes! Ezechiel is so easy and tasty though!



Here's to being a Passion Parent!

Christine Hiebel