Where would i find raw food recipes for Ayurveda?

Im trying to help a friend by finding some raw food recipes for her class and im having a really hard time finding recipes that fit her dosha. any help?! i have no idea where to start. thnx.Where would i find raw food recipes for Ayurveda?
Zucchini Fettuccine with Sesame Mango Sauce



small or 2 large zucchini spiralized into thick noodles

4 manila mangos diced

1 ripe lemon juiced

2 tablespoons tahini

1 fourth cup water

chopped mint leaves

black sesame seeds for garnish

Spiralize zucchini with the thick noodle setting with the spiral slicer* or use a vegetable peeler to make fettuccine type noodles. To make the sauce add mangos, tahini, water, and lemon juice to blender and blend until smooth. Top the zucchini noodles with sauce and garnish with chopped mint leaves and sesame seeds.Where would i find raw food recipes for Ayurveda?
Cucumber Raita

Servings: Serve with curry or anything spicy or as a dip/dressing

Cooling sauce accompaniment for spicy dishes



Ingredients:

1 cup ground almonds (or ground hemp seeds - the shelled kind)

3-4 inches cucumber (depends how juicy it is)

1 tbspn lemon or lime juice (optional)

some salt for seasoning (optional)



Preparation:

Easy method: process the ingredients.

Easy method: chop up cucumber into little itty bits and mix up with other ingredients.



Vary the amount of almonds/cucumber to alter the consistency. Raita should be a thick yogurt-like consistency. If it is made thinner, you will have a nice salad dressing. Goes well with spicy foods.



Holiday Green Bean Caserole

One Thanksgiving I told my mother that I could make any dish that she could name into a raw dish. It took her no time at all to reply, "French's Green Bean Casserole." I said, "I will find a way."



Guess what, mom? I did it...



Ingredients:

1 cup water

1 HEAPING tablespoon almond butter

1 Tbsp agave

1 cup button mushrooms

2 cups fresh green beans

1 yellow onion

Bragg's Liquid Aminos



Preparation:

***THIS MUST BE DONE IN ADVANCE*** Cut yellow onion into thin slices. Marinate in Braggs for 2 hours, then dehydrate over night.



Put water, almond butter, and agave in blender. Blend well. Add mushrooms and blend.



Put your green beans, mushroom soup mixture, and half the dehydrated onions into a large mixing bowl and mix well. Pour this into your casserole dish and dehydrate 2 hours at 105 degrees (remove dehydrator trays, dehydrate IN the casserole dish). Top with the remainder of the marinated onions. Dehydrate until desired warmth is achieved.Where would i find raw food recipes for Ayurveda?
there are lots of raw food recipes in a website linked below

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