Will water fasting before raw food diet effect weight loss?

I want to continue to lose weight after my water fast- but will the weight loss of a raw food lifestyle slow down after water fasting?Will water fasting before raw food diet effect weight loss?
After water fasting of course weight loss will slow down. That's because food is being introduced into your system and food has weight. When there's food in your intestines and digestive system, you will weigh more. However, that's not fat.



Also, the weight you lose on a water fast will be mostly water weight, because your sodium and water tables will be off. With no sodium to hold onto the water, the water will go down your toilet, so to speak. Once you begin to eat foods and introduce sodium, you will gain that water back. That's why it's so important to always drink a lot of water.



Good luck with your raw food. :)