Monday, February 6, 2012

Anyone know where to find raw food recipes on line?

need to move my family to raw food, and i know there are more options than just eating a piece of fruit or having a salad. are there any on line resources?Anyone know where to find raw food recipes on line?
http://www.rawfoods.com/

http://sunfood.com/Catalog/Default.aspx

http://www.rawfoodtalk.com/

http://www.rawfoodchat.com/forums/index.鈥?/a>

http://www.rawfoodinfo.com/

http://www.welikeitraw.com/rawfood/



The best books to start with are "Raw Food Made Easy" by Jennifer Cornbleet, and "The Complete Book of Raw Food" by Lori Baird and Julie Rodwell. Both have good recipes that don't require specialty equipment, and "The Complete Book of Raw Food" is packed with information and resources.



The best tip I have is to freeze some bananas.

Pop them in the blender with the milk of your choice, some agave nectar, and your choice of flavorings, and it is just like a milkshake.

Put them through a grinder or a juicer and it's just like soft serve ice cream!Anyone know where to find raw food recipes on line?
Hey just wanted to give you some thoughts, I just started introducing tons of raw food into my diet in hopes of going full on raw. But honestly the simple fruits and vegetables are the most effective way to eat raw, well nuts and seeds also. Also making juices out of them like a 50/50 fruit/veg juice is great way to go, you get the nutrients absorbed super quickly with no metabolic waste and no wasted energy on digesting. There probably are tons of recipes for raw foods, but it seems the more complex you make them the harder it seems to get into the mind of wanting to eat them daily, where as you can simply eat bananas, oranges, carrots, salads, nuts, etc with ease. Alot of the recipes require a dehydrator machine and that seems inefficient since you are sucking out all the life water that is in the fruits/veg.



Here's a recommendation for the dude who got me into raw foods, he has a youtube channel with TONS of simple recipes and also juice/smoothie recipes and he's the coolest dude out there. So search for LIFE REGENERATOR on youtube and find his channel.
http://www.living-foods.com/recipes/

http://goneraw.com/

http://rawveg.info/

http://kristensraw.blogspot.com/2009/06/鈥?/a>

http://www.fitnesstipsforlife.com/raw-ve鈥?/a>

http://www.fromsadtoraw.com/RawRecipes.h鈥?/a>

Good luck and enjoy!Anyone know where to find raw food recipes on line?
2 good EBooks are



"Helen's Easy Raw Food Recipes"



"My Raw Food Diet and Cure and Secrets"
Smoothies, Soups, Salads and more. Their monthly newsletter includes a new recipe too.





http://www.rawpeople.com/index.php?optio鈥?/a>Anyone know where to find raw food recipes on line?
http://vegweb.com
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