Monday, February 6, 2012

Can you eat cooked beans on a raw food diet?

Trying to start a raw food diet...just wondering whether or not cooked beans can be eaten??Bean such as chick peas, kidney beans and aduki beans??anyone have any information on what other foods can be eaten as part of the diet?Can you eat cooked beans on a raw food diet?
if its cooked then its not raw innit! sounds like a poor diet to me, but fire on if you think it will helpCan you eat cooked beans on a raw food diet?
if you are on the Raw Food Diet - no, you canNOT eat any foods that are cooked/warmed-up over 105 fahrenheit. The raw food diet is all about having max enzymes and nutrients.

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