I am female, 21 years old, 5ft 7 and at about 40% body fat right now which is way too high I know. I'm around 205 lbs at the moment but I want to lose the fat numbers more than overall weight numbers. I became a vegetarian in January and it's the best thing I ever did. 9It was more for animal sake than my health though). Just wondering if anyone is leading a raw food lifestyle and what to expect. ThanksCan I lose a significant amount of fat if I make raw food a lifestyle?
its not a very good choice if you enjoy your food, and can be quite boring at times, it needs a lot of determination to stick to, but the results are worth it so i'm told, you feel better, look better plus you know your body ent full of ****, it will take your body a while to get used to it but once it does and if you can stick to it, you'll be laughing
....and yes you will lose weight
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